Day 1 & 2 of Liver Shrinking Diet

Day 1 went great!! In all honesty, it was so easy I got cocky. Yep! I said it! I got cocky and boy has today been H.A.R.D!!! I’ve been so hungry from the minute I opened my eyes. *Note to self-sleep late tomorrow.* Anyway, my pre-op diet isn’t just liquids. I can have 2 protein shakes with no more than 220 calories with at least 10 grams of protein, 3 snacks of my choice of fat free yogurt, low fat string cheese or a piece of fruit; preferably one where the skin is eaten, 3oz of very lean meat, a cup of non starchy veggies and a piece of wheat bread. So, in reality this isn’t near what some of you went through but it is nonetheless hard. I’ve had 168oz of water to help keep me feeling as full as possible. I’m hoping to sleep later tomorrow because today has been a very long day! Tomorrow is a new day and day 3. Here’s to hoping it’s easier.

Advertisements